Cast-Iron Skillet Lemon Garlic Turkey Burgers
Juicy turkey burgers infused with fresh lemon and garlic, seared in a cast-iron skillet for a flavorful, healthy summer dinner. This American-inspired chicken recipe, ready in about 30 minutes, pairs ground turkey, lemon zest, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground turkey
- 1 tbsp, finely grated lemon zest
- 3, minced garlic cloves
- 2, thinly sliced green onions
- 1/4 cup panko breadcrumbs
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 4 whole wheat burger buns
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1 lb ground turkey, 1 tbsp lemon zest, 3 minced garlic cloves, 2 thinly sliced green onions, 1/4 cup panko breadcrumbs, 1 large beaten egg, 1 tsp salt, and 1/2 tsp black pepper. Mix gently until just combined.
- Step 2: Form the mixture into 4 equal patties, about 1-inch thick.
- Step 3: Heat 2 tbsp olive oil in a cast-iron skillet over medium-high heat until shimmering, about 2 minutes.
- Step 4: Add the turkey patties and cook for 5-6 minutes on the first side until golden and slightly charred, then flip and cook another 4-5 minutes until the internal temperature reaches 165°F.
- Step 5: Toast 4 whole wheat burger buns in the skillet for 1 minute, cut side down, until lightly browned.
- Step 6: Serve the turkey burgers on the toasted buns with your choice of fresh toppings and condiments.









