Grilled Cajun-Spiced Turkey Breast with Sweet Corn Relish
Juicy grilled turkey breast seasoned with smoky Cajun spices, served alongside a vibrant sweet corn and bell pepper relish for a fresh contrast. This American-inspired chicken recipe, ready in about 25 minutes, pairs skinless turkey breast, olive oil, Cajun seasoning for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb skinless turkey breast
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup fresh corn kernels
- 1/2 cup diced red bell pepper
- 1/4 cup finely chopped red onion
- 1 tbsp lime juice
- 2 tbsp chopped fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat grill to medium-high heat (around 400°F). Rub 1 lb skinless turkey breast with 2 tbsp olive oil, 1 tbsp Cajun seasoning, 1 tsp salt, and 1/2 tsp black pepper evenly, coating all sides.
- Step 2: Place turkey breast on the grill and cook for 6-7 minutes per side, flipping once, until internal temperature reaches 165°F and juices run clear.
- Step 3: While turkey grills, combine 1 cup fresh corn kernels, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 1 tbsp lime juice, and 2 tbsp chopped fresh cilantro in a bowl. Mix gently and set aside.
- Step 4: Remove turkey from grill and let rest for 5 minutes before slicing. Serve sliced turkey topped with the sweet corn relish for a bright, fresh finish.








