Casual Game Day Spicy Buffalo Chicken Wraps

By AislePrompt Editorial · Published 2026-08-05 · Updated 2026-08-05

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Zesty shredded chicken tossed in spicy buffalo sauce wrapped with crisp lettuce and creamy ranch for a perfect game day snack. This American-inspired sandwich and wrap recipe, ready in about 40 minutes, pairs boneless skinless chicken breasts, buffalo wing sauce, large flour tortillas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 American cuisine 450 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

2 (about 1 pound) boneless skinless chicken breasts
1/2 cup buffalo wing sauce
4 large flour tortillas
8 romaine lettuce leaves
1/2 cup ranch dressing
1 cup shredded cheddar cheese
2, thinly sliced celery stalks

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

Step 1: Place 2 boneless skinless chicken breasts in a medium pot and cover with water. Bring to a boil, reduce heat, and simmer for 15-18 minutes until cooked through. Remove chicken and shred finely with two forks.
Step 2: In a large bowl, toss the shredded chicken with 1/2 cup buffalo wing sauce until completely coated and spicy.
Step 3: Lay 4 large flour tortillas flat and place 2 romaine lettuce leaves on each. Divide the buffalo chicken evenly among the tortillas.
Step 4: Drizzle 2 tablespoons ranch dressing over the chicken on each wrap, then sprinkle 1/4 cup shredded cheddar cheese and 1/2 sliced celery stalk per wrap.
Step 5: Fold the sides and tightly roll each tortilla to enclose the filling. Serve immediately or wrap tightly and refrigerate for up to 4 hours before serving.