Charred Vegetable Kebabs with Garlic Yogurt Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Skewered summer vegetables grilled to smoky perfection, served alongside a cooling garlic and herb yogurt sauce. This mediterranean-inspired grilling (vegetarian) ready in about 32 minutes blends large red onion, cut into wedges, button mushrooms, whole, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 150 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 12 min Serves 4 Mediterranean cuisine 150 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, whisk together 1/4 cup olive oil, 2 tbsp lemon juice, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper. Add 2 medium zucchini slices, 1 large red bell pepper pieces, 1 large red onion wedges, and 12 whole button mushrooms, tossing to coat all vegetables evenly.
  2. Step 2: Thread the marinated vegetables onto skewers, alternating types for color and texture. Let rest at room temperature for 15 minutes to absorb flavors.
  3. Step 3: Preheat grill or grill pan to medium-high heat (about 400°F). Grill the vegetable skewers for 10-12 minutes, turning every 3 minutes until edges are charred and vegetables are tender but still firm.
  4. Step 4: While vegetables grill, prepare the garlic yogurt sauce by mixing 1 cup plain Greek yogurt, 1 minced garlic clove, 2 tbsp chopped fresh dill, and 2 tbsp chopped fresh parsley in a small bowl. Season with a pinch of salt.
  5. Step 5: Remove the vegetable kebabs from the grill and serve immediately with the garlic yogurt sauce on the side for dipping.

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Frequently asked questions

How long does Charred Vegetable Kebabs with Garlic Yogurt Sauce take to make?

Total time is about 32 minutes (20 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Charred Vegetable Kebabs with Garlic Yogurt Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Charred Vegetable Kebabs with Garlic Yogurt Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Charred Vegetable Kebabs with Garlic Yogurt Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Charred Vegetable Kebabs with Garlic Yogurt Sauce vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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