Cheddar Scallion Egg Waffle

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A savory, golden egg waffle with sharp cheddar and fresh scallions, ideal for a quick low-carb breakfast that satisfies cravings without the carbs. This American-inspired recipe (low carb, keto), ready in about 14 minutes, combines eggs, cheddar cheese, green onions into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 250 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 4 min Serves 2 American cuisine 250 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: Whisk 4 large eggs in a medium bowl until smooth, then stir in 1/4 cup shredded cheddar cheese, 2 finely chopped green onions, 1/4 teaspoon salt, and 1/8 teaspoon black pepper until fully incorporated.
  2. Step 2: Heat a non-stick waffle maker over medium heat and brush with 1 tablespoon butter, allowing it to melt and coat the surface.
  3. Step 3: Pour the egg mixture into the waffle maker, spreading it evenly to the edges. Cook for 3-4 minutes until the edges are golden brown and the center is set, then carefully remove and let rest for 1 minute before serving.