Cheddar-Stuffed Pork Meatballs with Spinach Cream Sauce
Juicy pork meatballs filled with melted cheddar cheese, served in a luscious spinach cream sauce perfect for keto meals. This american-inspired keto (keto, low carb) ready in about 35 minutes blends ground pork, cut into 1/2-inch cubes cheddar cheese, large egg into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground pork
- 4 oz, cut into 1/2-inch cubes cheddar cheese
- 1 large egg
- 1/4 cup almond flour
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 4 cups fresh spinach
- 1 cup heavy cream
- 1/4 cup grated parmesan cheese
- 1 small, finely diced onion
- 1 tbsp butter
Instructions
- Step 1: In a large bowl, combine 1 lb ground pork, 1 large egg, 1/4 cup almond flour, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Mix thoroughly.
- Step 2: Shape the mixture into 12 meatballs, placing a 1/2-inch cube of cheddar cheese inside each one, sealing the cheese completely within the pork.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium heat. Cook the meatballs for 10-12 minutes, turning occasionally, until browned on all sides and cooked through.
- Step 4: Remove meatballs and set aside. In the same skillet, add 1 tbsp butter and 1 small finely diced onion, sautéing for 3-4 minutes until translucent.
- Step 5: Add 4 cups fresh spinach to the skillet and cook until wilted, about 2 minutes. Pour in 1 cup heavy cream and stir in 1/4 cup grated parmesan cheese.
- Step 6: Simmer the sauce for 5 minutes until thickened. Return meatballs to the skillet, spoon sauce over them, and heat through for 2 minutes before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cheddar-Stuffed Pork Meatballs with Spinach Cream Sauce take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cheddar-Stuffed Pork Meatballs with Spinach Cream Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cheddar-Stuffed Pork Meatballs with Spinach Cream Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheddar-Stuffed Pork Meatballs with Spinach Cream Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheddar-Stuffed Pork Meatballs with Spinach Cream Sauce keto?
Yes — this recipe is tagged keto, low carb, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.