Bacon-Wrapped Pork Tenderloin with Roasted Brussels Sprouts

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender pork tenderloin wrapped in smoky bacon, oven-roasted to perfection and served with caramelized Brussels sprouts. This American-inspired keto recipe (low carb), ready in about 40 minutes, pairs pork tenderloin, bacon strips, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 American cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Season 1 lb pork tenderloin with 1 tsp sea salt and 1/2 tsp black pepper.
  2. Step 2: Wrap the pork tenderloin evenly with 6 slices of bacon, overlapping slightly to cover the surface.
  3. Step 3: Place the bacon-wrapped pork on a roasting rack in a baking tray and roast for 25-30 minutes until internal temperature reaches 145°F.
  4. Step 4: While pork roasts, toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 2 minced garlic cloves, 1 tsp smoked paprika, and a pinch of salt.
  5. Step 5: Spread Brussels sprouts on a separate baking sheet and roast in the oven for 20-25 minutes, stirring halfway until edges are browned and crispy.
  6. Step 6: Remove pork from oven and let rest for 5 minutes before slicing; serve with the roasted Brussels sprouts.

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