Cheese and Herb Fat Bombs with Macadamia Nuts

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Rich, savory keto fat bombs blending cream cheese, macadamia nuts, and fresh herbs, perfect for a low-carb snack or appetizer. This american-inspired keto (keto, low carb) ready in about 10 minutes pairs softened cream cheese, softened unsalted butter, chopped macadamia nuts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 6 American cuisine 150 cal/serving
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Ingredients

Instructions

  1. Step 1: In a medium bowl, combine 8 oz softened cream cheese and 4 tbsp softened unsalted butter. Use a hand mixer to blend until smooth and creamy.
  2. Step 2: Stir in 1/2 cup chopped macadamia nuts, 2 tbsp finely chopped fresh chives, 1 tbsp finely chopped fresh parsley, 1/2 tsp garlic powder, 1/4 tsp salt, and 1/4 tsp black pepper until evenly incorporated.
  3. Step 3: Using a tablespoon, scoop mixture and roll into 12-14 bite-sized balls. Place on a parchment-lined plate or tray.
  4. Step 4: Refrigerate for at least 1 hour to firm up before serving. Keep chilled and enjoy as a satisfying low-carb snack or appetizer.

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Frequently asked questions

How long does Cheese and Herb Fat Bombs with Macadamia Nuts take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cheese and Herb Fat Bombs with Macadamia Nuts?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep softened cream cheese from drying out.

Can I substitute ingredients in Cheese and Herb Fat Bombs with Macadamia Nuts?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheese and Herb Fat Bombs with Macadamia Nuts for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheese and Herb Fat Bombs with Macadamia Nuts keto?

Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.