Cheesy Keto Breadsticks with Garlic Herb Butter
Crunchy, cheesy breadsticks made with almond flour and cheese, served warm with a garlic-herb butter for dipping. This keto-inspired keto (keto, low-carb) ready in about 22 minutes pairs Almond flour, Shredded mozzarella cheese, Unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup Almond flour
- 1/4 cup Shredded mozzarella cheese
- 2 tbsp Unsalted butter
- 1/2 tsp Garlic powder
- 1 tsp Dried parsley
- 1 large Egg
- 1/4 tsp Salt
Instructions
- Step 1: Preheat oven to 375°F (190°C). In a bowl, combine 1/2 cup almond flour, 1/4 cup shredded mozzarella cheese, 1/4 tsp salt, 2 tbsp melted butter, and 1 large egg. Mix until a dough forms.
- Step 2: Divide dough into 8 equal portions and roll each into a 6-inch rope. Place on a parchment-lined baking sheet, spacing them 1 inch apart.
- Step 3: Bake for 12 minutes until golden brown around the edges, then remove from oven.
- Step 4: In a small bowl, mix 2 tbsp melted butter with 1/2 tsp garlic powder and 1 tsp dried parsley. Brush over warm breadsticks while still hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cheesy Keto Breadsticks with Garlic Herb Butter take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cheesy Keto Breadsticks with Garlic Herb Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep almond flour from drying out.
Can I substitute ingredients in Cheesy Keto Breadsticks with Garlic Herb Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheesy Keto Breadsticks with Garlic Herb Butter for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheesy Keto Breadsticks with Garlic Herb Butter keto?
Yes — this recipe is tagged keto, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
I've tried many keto recipes and this is hands down the best.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
