Chia-Flaxseed No-Bake Energy Bites with Maple and Almond Butter

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Wholesome no-bake energy bites blending chia seeds, flaxseed, oats, almond butter, and pure maple syrup for a naturally sweet boost. This snacks-inspired high protein (vegan) ready in about 10 minutes pairs rolled oats, almond butter, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 105 calories and feeds 14, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.2 (10 ratings) Prep: 10 min Serves 14 Snacks cuisine 105 cal/serving
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Ingredients

Instructions

  1. Step 1: In a medium mixing bowl, stir together 1 cup rolled oats, 3 tbsp ground flaxseed, 2 tbsp chia seeds, and 1/4 cup unsweetened shredded coconut until evenly mixed.
  2. Step 2: Add 1/2 cup almond butter, 1/4 cup maple syrup, and 1 tsp vanilla extract to the dry ingredients. Mix well using a spatula until a sticky dough forms, ensuring all oats are coated.
  3. Step 3: Roll the mixture into 14 bite-sized balls about 1 inch each using your hands, pressing firmly to help them hold their shape.
  4. Step 4: Place the formed energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to set. Keep stored in an airtight container in the fridge for up to 7 days.

Frequently asked questions

How long does Chia-Flaxseed No-Bake Energy Bites with Maple and Almond Butter take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Chia-Flaxseed No-Bake Energy Bites with Maple and Almond Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep rolled oats from drying out.

Can I substitute ingredients in Chia-Flaxseed No-Bake Energy Bites with Maple and Almond Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chia-Flaxseed No-Bake Energy Bites with Maple and Almond Butter for a different number of people?

The recipe is written for 14 servings. Multiply each ingredient by (your serving target / 14). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Chia-Flaxseed No-Bake Energy Bites with Maple and Almond Butter vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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