Sautéed Korean-Style Spicy Tofu with Scallions

By AislePrompt Editorial · Published 2026-05-06 · Updated 2026-05-06

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick and flavorful tofu dish featuring a spicy gochujang glaze and fresh scallions, perfect for a satisfying vegan meal. This Korean-inspired high-protein recipe (vegan), ready in about 25 minutes, pairs extra firm tofu, gochujang (Korean chili paste), soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Korean cuisine 280 cal/serving

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Ingredients

14 oz, pressed and cubed into 1-inch pieces extra firm tofu
2 tbsp gochujang (Korean chili paste)
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice vinegar
2, minced garlic cloves
4, thinly sliced scallions
2 tbsp vegetable oil
1 tbsp sesame seeds
1 tsp brown sugar

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Instructions

Step 1: In a small bowl, whisk together 2 tbsp gochujang, 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp rice vinegar, 2 minced garlic cloves, and 1 tsp brown sugar until smooth. Set aside.
Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz extra firm tofu cut into 1-inch cubes and cook for 4-5 minutes per side, turning carefully, until golden and crispy on all sides.
Step 3: Reduce heat to medium, pour the prepared sauce over the tofu, and toss gently to coat. Cook for 2-3 minutes until the sauce thickens and clings to the tofu.
Step 4: Remove from heat, sprinkle 4 thinly sliced scallions and 1 tbsp sesame seeds over the tofu, and serve immediately with steamed rice or noodles.