Chicken and Broccoli Stir-Fry with Ginger and Garlic

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A savory stir-fry featuring tender chicken, crisp broccoli, and a ginger-garlic sauce, ready in 25 minutes for a satisfying weeknight meal. This Asian-inspired Whole30 recipe, ready in about 25 minutes, pairs Chicken breast, Broccoli, Ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering.
  2. Step 2: Add 1 lb sliced chicken breast and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
  3. Step 3: Add 2 cups broccoli florets, 1 tbsp minced ginger, and 2 minced garlic cloves; stir-fry for 4-5 minutes until broccoli is tender-crisp.
  4. Step 4: Stir in 3 tbsp coconut aminos, 1/4 tsp salt, and 1/8 tsp black pepper; cook for 1 minute until sauce thickens and coats the chicken and vegetables.

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