Chicken and Veggie Stir-Fry with Honey-Ginger Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chicken breast strips stir-fried with colorful vegetables in a sweet and tangy honey-ginger sauce, great for a healthy kid-friendly dinner. This Asian-inspired kid-friendly recipe, ready in about 30 minutes, pairs boneless skinless chicken breast, carrot, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 2 tbsp honey, 3 tbsp low sodium soy sauce, 1 tbsp rice vinegar, and 1 tsp cornstarch dissolved in 2 tbsp water. Set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 12 oz thinly sliced boneless skinless chicken breast and cook for 4-5 minutes, stirring frequently, until chicken is cooked through and lightly browned.
  3. Step 3: Add 1 tbsp finely grated fresh ginger and 2 minced garlic cloves to the skillet. Stir-fry for 30 seconds until fragrant.
  4. Step 4: Add 1 medium julienned carrot, 1 small thinly sliced red bell pepper, and 1 cup snap peas. Stir-fry with chicken for 3-4 minutes until vegetables are crisp-tender.
  5. Step 5: Pour the prepared honey-ginger sauce and 1/4 cup water into the skillet. Stir constantly for 2-3 minutes until sauce thickens and coats the chicken and vegetables.
  6. Step 6: Remove from heat and sprinkle with 2 sliced green onions. Serve immediately with steamed rice if desired.

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