Chilled Avocado Matcha Mousse with Coconut Cream

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Silky smooth mousse combining ripe avocado and earthy matcha powder, topped with lightly whipped coconut cream for a vegan dessert. This Japanese-inspired recipe (vegan, gluten free), ready in about 10 minutes, layers ripe avocado, matcha green tea powder, maple syrup into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Japanese cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Scoop the flesh from 2 medium ripe avocados into a food processor.
  2. Step 2: Add 2 tsp matcha green tea powder, 1/4 cup maple syrup, 1 tbsp fresh lime juice, and 1/2 tsp vanilla extract.
  3. Step 3: Blend on high until the mixture is completely smooth and creamy, about 2 minutes, scraping down the sides as needed.
  4. Step 4: Transfer the mousse into 4 serving dishes and refrigerate for at least 1 hour to set and chill.
  5. Step 5: Meanwhile, whip 1/2 cup chilled coconut cream with a hand mixer until soft peaks form.
  6. Step 6: Before serving, top each mousse with a dollop of the whipped coconut cream.
  7. Step 7: Optionally, garnish with a sprinkle of matcha powder or fresh mint leaves.

Frequently asked questions

How long does Chilled Avocado Matcha Mousse with Coconut Cream take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover Chilled Avocado Matcha Mousse with Coconut Cream?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in Chilled Avocado Matcha Mousse with Coconut Cream?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chilled Avocado Matcha Mousse with Coconut Cream for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Chilled Avocado Matcha Mousse with Coconut Cream vegan?

Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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