Chinese-Style Egg Fried Rice with Scallions and Peas
Fluffy fried rice stir-fried with scrambled eggs, fresh peas, and scallions for a quick and satisfying meal. This Chinese-inspired rice and grain recipe (vegetarian), ready in about 25 minutes, pairs cold cooked jasmine rice, vegetable oil, large eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups cold cooked jasmine rice
- 3 tbsp vegetable oil
- 3 large eggs
- 1/2 cup frozen peas
- 3 stalks thinly sliced scallions
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 2 cloves minced garlic
- 1/4 tsp salt
- 1/8 tsp black pepper
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Crack 3 large eggs into the pan and scramble gently for 2-3 minutes until softly set but still moist. Transfer eggs to a plate and set aside.
- Step 2: Add remaining 2 tbsp vegetable oil to the same skillet and heat until shimmering. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add 4 cups cold cooked jasmine rice, breaking up any clumps with a spatula. Stir-fry for 4-5 minutes until rice is heated through and starting to brown slightly.
- Step 4: Stir in 1/2 cup frozen peas and cook for 2 minutes until peas are tender. Return scrambled eggs to the skillet along with 3 thinly sliced scallions.
- Step 5: Pour 2 tbsp soy sauce and 1 tsp sesame oil over the rice mixture, tossing well to combine. Season with 1/4 tsp salt and 1/8 tsp black pepper. Cook for an additional 1 minute until everything is evenly coated and aromatic.
- Step 6: Remove from heat and serve immediately as a flavorful side or main dish.








