Chocolate Coconut No-Bake Keto Fat Bombs
Rich and fudgy no-bake fat bombs combining coconut oil and cocoa powder for a smooth, chocolaty keto snack. This American-inspired keto recipe, ready in about 15 minutes, pairs unsweetened shredded coconut, virgin coconut oil, unsweetened cocoa powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 12, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup unsweetened shredded coconut
- 1/2 cup virgin coconut oil
- 3 tbsp unsweetened cocoa powder
- 2 tbsp powdered erythritol
- 1 tsp pure vanilla extract
- 1/8 tsp sea salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small saucepan, gently melt 1/2 cup virgin coconut oil over low heat until fully liquefied, about 2-3 minutes, stirring occasionally.
- Step 2: Remove the saucepan from heat and whisk in 3 tbsp unsweetened cocoa powder, 2 tbsp powdered erythritol, 1 tsp pure vanilla extract, and 1/8 tsp sea salt until the mixture is smooth and glossy.
- Step 3: Stir in 1/2 cup unsweetened shredded coconut until evenly combined, then immediately spoon the mixture into silicone molds or a parchment-lined mini muffin tin, filling each about three-quarters full.
- Step 4: Refrigerate the filled molds for at least 30 minutes until the fat bombs are firm and set, then pop them out and store in an airtight container in the fridge.








