Chrome-Infused Mango Avocado Salad
A vibrant, creamy salad with sweet mango, creamy avocado, and a zesty lime-chili dressing—ready in 15 minutes. This latin american-inspired salads (vegetarian) ready in about 10 minutes pairs large avocado, mango, mixed greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 280 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large avocado
- 1 cup mango
- 3 cups mixed greens
- 1/4 cup red onion
- 1/2 lime
- 1/2 jalapeño
- 1 tbsp avocado oil
- 1 tsp honey
- 2 tbsp cilantro
Instructions
- Step 1: Dice 1 large avocado and 1 cup mango into 1/2-inch cubes, then toss gently in a bowl with 1/2 cup mixed greens.
- Step 2: Thinly slice 1/4 cup red onion and finely chop 1/2 jalapeño (seeds removed for mild heat), then add to the bowl with 2 tbsp chopped cilantro.
- Step 3: Whisk together 1 tbsp avocado oil, 1 tsp honey, juice from 1/2 lime, and 1/4 tsp salt in a small bowl until emulsified.
- Step 4: Drizzle dressing over salad and toss until evenly coated, ensuring avocado and mango are lightly glistening.
- Step 5: Serve immediately while greens are crisp and avocado remains creamy.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Chrome-Infused Mango Avocado Salad take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chrome-Infused Mango Avocado Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large avocado from drying out.
Can I substitute ingredients in Chrome-Infused Mango Avocado Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chrome-Infused Mango Avocado Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chrome-Infused Mango Avocado Salad vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Very good for a 0-minute recipe. Would bump up the spice level though.