Cinnamon-Spiced Baked Apple Slices with Almond Flour
Warm apple slices coated in almond flour and cinnamon, baked until tender for a naturally sweet keto dessert. This American-inspired keto recipe (low carb), ready in about 40 minutes, pairs apples, almond flour, ground cinnamon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium apples
- 1/4 cup almond flour
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 2 tbsp melted butter
- 1/2 tsp vanilla extract
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 350°F (175°C). Core and slice 2 medium apples into 1/4-inch thick slices.
- Step 2: In a medium bowl, combine 2 medium apples (sliced), 1/4 cup almond flour, 1/2 tsp ground cinnamon, and 1/4 tsp ground nutmeg.
- Step 3: Drizzle with 2 tbsp melted butter and 1/2 tsp vanilla extract, then toss until apples are evenly coated.
- Step 4: Spread apple slices in a single layer on a parchment-lined baking sheet and bake for 20-25 minutes until tender and slightly caramelized around the edges.







