Citrus-Ginger Fresh Vegetable Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant medley of crisp vegetables tossed in a zesty ginger-lime dressing, perfect for a light lunch or refreshing side dish. This mediterranean-inspired salads (vegetarian, gluten-free) ready in about 15 minutes pairs mixed greens, medium cucumber, medium carrot into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (13 ratings) Prep: 15 min Serves 2 Mediterranean cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine 2 cups mixed greens, 1 medium cucumber (thinly sliced), 1 medium carrot (julienned), and 1/2 red bell pepper (thinly sliced), then toss gently to mix.
  2. Step 2: In a small bowl, whisk together 1 tbsp fresh ginger (finely grated), 2 tbsp lime juice, 1 tbsp rice vinegar, 1 tbsp olive oil, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified and slightly thickened.
  3. Step 3: Pour the dressing over the vegetable mixture in the large bowl and toss until all greens are evenly coated. Add 1/4 cup fresh cilantro (chopped) and 1/4 cup fresh mint (chopped), then toss again until herbs are evenly distributed and the salad is fragrant.

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Frequently asked questions

How long does Citrus-Ginger Fresh Vegetable Salad take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Citrus-Ginger Fresh Vegetable Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.

Can I substitute ingredients in Citrus-Ginger Fresh Vegetable Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Citrus-Ginger Fresh Vegetable Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Citrus-Ginger Fresh Vegetable Salad vegetarian?

Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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