Citrus-Glazed Chicken Thighs with Lemon Herb
Tender chicken thighs coated in a bright, citrusy glaze with a hint of lemon and thyme for a simple yet flavorful weeknight dinner. This American-inspired chicken recipe (gluten free), ready in about 40 minutes, pairs chicken thighs, fresh lemon juice, fresh orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs chicken thighs
- 3 tbsp fresh lemon juice
- 2 tbsp fresh orange juice
- 1 tbsp honey
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- 2 tbsp olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat 1.5 lbs chicken thighs dry with paper towels, then season with 1/2 tsp garlic powder and 1/2 tsp dried thyme.
- Step 2: Heat 2 tbsp olive oil in an ovenproof skillet over medium-high heat; sear chicken skin-side down for 5 minutes until golden brown and crispy.
- Step 3: Whisk together 3 tbsp fresh lemon juice, 2 tbsp fresh orange juice, 1 tbsp honey, and remaining thyme and garlic powder, then pour over the chicken.
- Step 4: Transfer skillet to a preheated 375°F oven and bake for 25 minutes, or until chicken reaches an internal temperature of 165°F and the glaze is thickened and glossy.







