Low-Temperature Roasted Chicken Thighs
Chicken thighs roasted slowly at low heat for tender meat and crisp skin without drying. This American-inspired chicken recipe, ready in about 115 minutes, pairs chicken thighs, olive oil, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 275°F (135°C). Pat 2 lbs bone-in, skin-on chicken thighs dry with paper towels.
- Step 2: In a small bowl, mix 2 tbsp olive oil, 1 tsp garlic powder, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Rub the spice mixture evenly over the chicken thighs, coating all sides.
- Step 4: Place the chicken thighs skin-side up in a single layer in a shallow baking dish. Roast uncovered at 275°F for 1 hour and 45 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer.








