Citrus-Glazed Grilled Chicken Thighs

By AislePrompt Editorial · Published 2026-07-31 · Updated 2026-07-31

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy grilled chicken thighs marinated in a zesty blend of citrus and island spices, delivering vibrant Caribbean flavors. This Caribbean-inspired chicken recipe, ready in about 30 minutes, pairs bone-in chicken thighs, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Caribbean cuisine 320 cal/serving

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Ingredients

6 pieces bone-in chicken thighs
1/2 cup orange juice
1/4 cup lime juice
4 garlic cloves, minced
2 tbsp brown sugar
1 tsp ground allspice
1/2 tsp ground cinnamon
1 tsp salt
1/2 tsp black pepper
3 tbsp olive oil
2 tbsp fresh cilantro, chopped

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Instructions

Step 1: In a large bowl, whisk together 1/2 cup orange juice, 1/4 cup lime juice, 4 minced garlic cloves, 2 tbsp brown sugar, 1 tsp ground allspice, 1/2 tsp ground cinnamon, 1 tsp salt, 1/2 tsp black pepper, and 3 tbsp olive oil to create a marinade that is fragrant and balanced.
Step 2: Add 6 bone-in chicken thighs to the marinade, turning to coat thoroughly. Cover and refrigerate for at least 2 hours or overnight to allow the flavors to infuse.
Step 3: Preheat grill to medium-high heat (about 400°F). Remove chicken thighs from marinade and discard marinade. Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the surface is caramelized and slightly charred.
Step 4: Remove chicken from grill and let rest for 5 minutes. Garnish with 2 tbsp chopped fresh cilantro before serving to add a fresh herbal note.