Citrus-Glazed Grilled Pork Chops with Mango Salsa

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy grilled pork chops brushed with a bright citrus glaze, paired with a fresh mango salsa bursting with tropical flavors. This caribbean-inspired pork ready in about 35 minutes pairs bone-in pork chops, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 20 min Cook: 15 min Serves 4 Caribbean cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 1/2 cup orange juice, 2 tbsp lime juice, 2 tbsp honey, and 3 minced garlic cloves to create the citrus glaze.
  2. Step 2: Pat dry 4 bone-in pork chops and season both sides with 1 tsp salt and 1/2 tsp black pepper. Brush each chop generously with the citrus glaze and let marinate for 15 minutes at room temperature.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Brush the grill grates with 2 tbsp olive oil to prevent sticking.
  4. Step 4: Grill pork chops for 4-5 minutes per side, brushing with remaining glaze halfway through, until internal temperature reaches 145°F and chops have nice grill marks.
  5. Step 5: Meanwhile, in a bowl combine 1 diced ripe mango, 1 small diced red bell pepper, 1/4 cup finely diced red onion, 3 tbsp chopped cilantro, and 1 finely chopped seeded jalapeño. Toss gently to mix.
  6. Step 6: Let pork chops rest for 5 minutes before serving with a generous scoop of fresh mango salsa on top or on the side.

Frequently asked questions

How long does Citrus-Glazed Grilled Pork Chops with Mango Salsa take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Citrus-Glazed Grilled Pork Chops with Mango Salsa?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in pork chops from drying out.

Can I substitute ingredients in Citrus-Glazed Grilled Pork Chops with Mango Salsa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Citrus-Glazed Grilled Pork Chops with Mango Salsa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Citrus-Glazed Grilled Pork Chops with Mango Salsa?

Caribbean pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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