Coconut Aminos Chicken & Veggie Stir-Fry (Whole30 Reboot)

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A simple, sugar-free stir-fry to reset after accidental sugar exposure, featuring lean protein and vibrant vegetables. This Asian-inspired Whole30 recipe (sugar-free), ready in about 23 minutes, pairs chicken breast, bell peppers, broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 8 min Serves 2 Asian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cut chicken into 1/2-inch cubes and season with a pinch of salt. Slice bell peppers into thin strips and cut broccoli into small florets.
  2. Step 2: Heat 1 tbsp avocado oil in a wok over high heat until smoking slightly. Sear chicken for 3-4 minutes until golden brown on all sides, then remove and set aside.
  3. Step 3: Add remaining 1 tbsp avocado oil to wok, then stir-fry minced ginger and garlic for 30 seconds until fragrant but not browned.
  4. Step 4: Add bell peppers and broccoli, stir-frying for 3 minutes until vibrant and crisp-tender.
  5. Step 5: Return chicken to wok, add coconut aminos, and toss for 1 minute until sauce coats everything and thickens slightly. Sprinkle with sesame seeds before serving to prevent sugar cravings.

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