Coconut Aminos Salmon with Zucchini Noodles
Pan-seared salmon with a tangy coconut aminos glaze, served over fresh zucchini noodles for a light, flavorful meal. This american-inspired seafood (gluten-free) ready in about 25 minutes pairs Salmon fillets, Coconut aminos, medium Lime for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.2 lbs Salmon fillets
- 3 tbsp Coconut aminos
- 1 medium Lime
- 2 cloves Garlic
- 2 tbsp Olive oil
- 2 medium Zucchini
- 3 Green onions
Instructions
- Step 1: Pat 1.2 lbs salmon fillets dry with paper towels. Season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a skillet over medium-high heat. Add salmon skin-side down; cook 5-6 minutes until skin is crispy, then flip and cook 3-4 minutes more until cooked through.
- Step 2: While salmon cooks, whisk 3 tbsp coconut aminos, 1 tbsp lime juice, and 2 minced garlic cloves in a small bowl. Add remaining 1 tbsp olive oil to the skillet, pour in the sauce, and simmer 2 minutes until thickened.
- Step 3: Add 2 spiralized zucchini noodles to the skillet and toss for 1 minute until heated through. Place salmon on top, garnish with 3 sliced green onions, and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Coconut Aminos Salmon with Zucchini Noodles take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Coconut Aminos Salmon with Zucchini Noodles?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.
Can I substitute ingredients in Coconut Aminos Salmon with Zucchini Noodles?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Coconut Aminos Salmon with Zucchini Noodles for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Coconut Aminos Salmon with Zucchini Noodles gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.
