Coconut-Curry Chicken Thighs with Spinach
Juicy chicken thighs simmered in a fragrant coconut curry sauce with fresh spinach, perfect for a satisfying keto meal. This Asian Fusion-inspired keto recipe (low-carb), ready in about 45 minutes, pairs bone-in, skin-on chicken thighs, coconut oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 (about 2 lbs) bone-in, skin-on chicken thighs
- 2 tbsp coconut oil
- 1 medium, diced yellow onion
- 4, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 2 tbsp curry powder
- 1 1/2 cups unsweetened coconut milk
- 4 cups fresh spinach leaves
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1 tbsp lime juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp coconut oil in a large skillet over medium-high heat until shimmering.
- Step 2: Season 6 bone-in, skin-on chicken thighs with 1 1/2 tsp salt and 1 tsp black pepper, then place skin-side down in the skillet.
- Step 3: Sear the chicken for 6-7 minutes until the skin is golden and crispy, then flip and cook for 4 more minutes. Remove chicken and set aside.
- Step 4: Reduce heat to medium and add 1 diced yellow onion, 4 minced garlic cloves, and 1 tbsp grated fresh ginger to the skillet. Sauté for 4 minutes until softened and fragrant.
- Step 5: Stir in 2 tbsp curry powder and cook for 1 minute to bloom the spices.
- Step 6: Pour in 1 1/2 cups unsweetened coconut milk, scraping up any browned bits from the pan.
- Step 7: Return the chicken thighs to the skillet, skin-side up, and simmer uncovered for 15 minutes until chicken is cooked through.
- Step 8: Add 4 cups fresh spinach leaves and cook for 2-3 minutes until wilted.
- Step 9: Finish by stirring in 1 tbsp lime juice for brightness, then serve hot.









