Creamy Dill Cucumber Salad
A refreshing, low-carb salad with crisp cucumbers in a tangy dill dressing—perfect as a side dish or light lunch on keto. This mediterranean-inspired keto (low-carb) ready in about 10 minutes pairs medium, peeled and sliced cucumbers, full-fat Greek yogurt, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 104 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and sliced cucumbers
- 1/4 cup full-fat Greek yogurt
- 1 tbsp lemon juice
- 1/2 tsp dried dill
- 1/4 tsp garlic powder
- 1 tbsp olive oil
Instructions
- Step 1: In a bowl, combine 2 peeled and sliced cucumbers, 1/4 cup full-fat Greek yogurt, 1 tbsp lemon juice, 1/2 tsp dried dill, and 1/4 tsp garlic powder. Mix until all cucumbers are evenly coated.
- Step 2: Drizzle with 1 tbsp olive oil and toss gently to ensure even distribution of dressing.
- Step 3: Chill in the refrigerator for at least 30 minutes to allow flavors to meld before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Creamy Dill Cucumber Salad take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Creamy Dill Cucumber Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep full-fat greek yogurt from drying out.
Can I substitute ingredients in Creamy Dill Cucumber Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Creamy Dill Cucumber Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Creamy Dill Cucumber Salad low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
I've tried many keto recipes and this is hands down the best.