Creamy Keto Zucchini Noodles with Crispy Bacon & Parmesan

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A satisfying low-carb pasta alternative featuring tender zucchini noodles tossed in a rich, velvety sauce made with bacon fat, cream cheese, and freshly grated Parmesan. Perfect for a quick, protein-packed dinner. This keto recipe (low-carb, high-protein), ready in about 27 minutes, pairs zucchini, smoked bacon, cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 2 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Using a spiralizer, create noodles from both zucchinis; set aside. Heat 1 tbsp olive oil in a large skillet over medium heat.
  2. Step 2: Add bacon slices to the skillet, cooking for 5-6 minutes until golden brown and crisp, flipping halfway. Remove bacon with tongs, drain on paper towels, and crumble into small pieces.
  3. Step 3: In the same skillet with bacon fat, add cream cheese and garlic powder. Cook for 2-3 minutes, stirring constantly until melted and smooth, then stir in 1/4 cup grated Parmesan until fully incorporated and the sauce thickens slightly.
  4. Step 4: Add zucchini noodles to the skillet and toss gently for 2-3 minutes until heated through but still crisp-tender, avoiding overcooking. Season with black pepper.
  5. Step 5: Divide into bowls, top with crumbled bacon, and serve immediately while the sauce is glossy and coats the noodles.

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