Creamy Sun-Dried Tomato Parmesan Chicken

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts bathed in a rich sauce of sun-dried tomatoes and parmesan, finished with a touch of fresh herbs for a comforting, restaurant-style dinner. This italian-inspired chicken ready in about 40 minutes pairs boneless and skinless chicken breasts, olive oil, heavy cream for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Italian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Season 4 chicken breasts with salt and pepper. Heat 2 tbsp olive oil in a skillet over medium-high heat. Add chicken and cook for 5 minutes per side until golden brown and internal temperature reaches 165°F.
  2. Step 2: Remove chicken and set aside. Add 1/4 cup chopped sun-dried tomatoes to the skillet and cook for 1 minute until fragrant.
  3. Step 3: Sprinkle 2 tbsp all-purpose flour over the tomatoes and cook for 1 minute, stirring constantly.
  4. Step 4: Gradually whisk in 1/2 cup heavy cream and 1/4 cup chicken broth, then add 1/4 cup grated parmesan and 1/2 tsp dried basil. Cook for 3 minutes until sauce thickens.
  5. Step 5: Return chicken to skillet, turning to coat in sauce. Simmer for 2 minutes until heated through.
  6. Step 6: Garnish with 1/4 cup chopped fresh parsley and serve immediately.

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Frequently asked questions

How long does Creamy Sun-Dried Tomato Parmesan Chicken take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Creamy Sun-Dried Tomato Parmesan Chicken?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Creamy Sun-Dried Tomato Parmesan Chicken?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Creamy Sun-Dried Tomato Parmesan Chicken for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Creamy Sun-Dried Tomato Parmesan Chicken?

Italian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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