Creole-Style Cajun Shrimp and Andouille Gumbo

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A rich, spicy gumbo featuring smoky andouille sausage and tender shrimp simmered in a dark roux with classic Cajun spices. This Caribbean-inspired seafood recipe, ready in about 70 minutes, pairs andouille sausage, shrimp, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 50 min Serves 6 Caribbean cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large heavy pot over medium heat, combine 1/4 cup vegetable oil and 1/4 cup all-purpose flour, whisking constantly for about 10 minutes until the mixture turns a deep brown color like chocolate, forming a dark roux — be careful not to burn it.
  2. Step 2: Add 1 medium diced onion, 1 medium diced green bell pepper, 2 diced celery stalks, and 4 minced garlic cloves to the roux. Sauté over medium heat for 5-7 minutes until the vegetables are softened and fragrant.
  3. Step 3: Stir in 8 oz sliced andouille sausage and cook for 3 minutes until slightly browned.
  4. Step 4: Pour in 4 cups chicken broth and 1 cup canned diced tomatoes, then add 2 bay leaves, 2 tbsp Cajun seasoning, and 1 tsp dried thyme. Bring to a boil, then reduce heat to low and simmer uncovered for 30 minutes, stirring occasionally.
  5. Step 5: Add 1 lb peeled and deveined shrimp and cook for 5 minutes until shrimp turn pink and opaque.
  6. Step 6: Season the gumbo with salt and black pepper to taste, and sprinkle 1 tsp file powder if using, stirring well.
  7. Step 7: Remove bay leaves and ladle gumbo over 4 cups cooked white rice. Garnish with 2 thinly sliced green onions before serving.