Crisped Chicken Sandwich with Tangy Mustard Slaw
Juicy pan-seared chicken breast paired with a crunchy mustard and cabbage slaw on a toasted bun for a satisfying sandwich. This american-inspired sandwiches & wraps ready in about 25 minutes pairs boneless skinless chicken breast, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz boneless skinless chicken breast
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1 cup thinly sliced green cabbage
- 1/2 cup shredded carrot
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1 tsp honey
- 2 tbsp mayonnaise
- 1 burger bun
- 1 tbsp butter
Instructions
- Step 1: Season 8 oz boneless skinless chicken breast with 1/2 tsp salt and 1/4 tsp black pepper evenly on both sides.
- Step 2: Heat 2 tbsp olive oil in a skillet over medium-high heat. Add the chicken breast and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F, then remove and let rest.
- Step 3: In a bowl, combine 1 cup thinly sliced green cabbage, 1/2 cup shredded carrot, 2 tbsp Dijon mustard, 1 tbsp apple cider vinegar, 1 tsp honey, and 2 tbsp mayonnaise. Toss thoroughly until the slaw is evenly coated and tangy.
- Step 4: Spread 1 tbsp butter on the cut sides of 1 burger bun and toast in a separate skillet over medium heat until golden and crisp, about 2 minutes.
- Step 5: Assemble the sandwich by placing the rested chicken breast on the bottom bun, topping with 1/2 cup of the mustard slaw, then covering with the top bun. Serve immediately.
Frequently asked questions
How long does Crisped Chicken Sandwich with Tangy Mustard Slaw take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Crisped Chicken Sandwich with Tangy Mustard Slaw?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.
Can I substitute ingredients in Crisped Chicken Sandwich with Tangy Mustard Slaw?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crisped Chicken Sandwich with Tangy Mustard Slaw for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Crisped Chicken Sandwich with Tangy Mustard Slaw?
American sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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