Crispy Almond-Crusted Chicken with Lemon-Dill Sauce
Juicy chicken breasts coated in a crunchy almond crust and served with a tangy lemon-dill sauce, perfect for a satisfying keto dinner. This american-inspired keto (keto, low-carb) ready in about 40 minutes blends (6 oz each) Boneless chicken breasts, Almond flour, Garlic powder into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 410 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) Boneless chicken breasts
- 1/2 cup Almond flour
- 1 tsp Garlic powder
- 1/2 tsp Dried oregano
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 2 tbsp (chopped) Fresh dill
- 1/4 cup Heavy cream
Instructions
- Step 1: Pat chicken breasts dry with paper towels, then season both sides with 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp garlic powder, and 1/2 tsp dried oregano.
- Step 2: Place almond flour in a shallow dish and mix with 1/2 tsp salt; dredge each chicken breast thoroughly, pressing to adhere.
- Step 3: Heat 2 tbsp olive oil in an oven-safe skillet over medium-high heat until shimmering; add chicken and cook for 3 minutes per side until golden brown.
- Step 4: Transfer skillet to a 400°F (200°C) oven and bake for 15-18 minutes until chicken reaches 165°F (74°C) internally.
- Step 5: While chicken bakes, whisk lemon juice, 2 tbsp chopped dill, and 1/4 cup heavy cream in a small bowl; simmer gently over low heat for 3 minutes until slightly thickened and fragrant.
- Step 6: Remove chicken from oven, drizzle with lemon-dill sauce, and garnish with extra dill before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Crispy Almond-Crusted Chicken with Lemon-Dill Sauce take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Crispy Almond-Crusted Chicken with Lemon-Dill Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Crispy Almond-Crusted Chicken with Lemon-Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crispy Almond-Crusted Chicken with Lemon-Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Crispy Almond-Crusted Chicken with Lemon-Dill Sauce keto?
Yes — this recipe is tagged keto, low-carb, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.