Crispy Herb Butter Pork Chops with Roasted Asparagus
Perfectly seared pork chops topped with a fragrant herb butter, accompanied by tender-crisp roasted asparagus for a satisfying keto dinner. This american-inspired keto (low carb, keto) ready in about 35 minutes pairs trimmed Asparagus, (divided) Olive oil, Butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 620 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (1-inch thick, bone-in, 8 oz each) Pork chops
- 1 lb, trimmed Asparagus
- 2 tbsp (divided) Olive oil
- 2 tbsp Butter
- 1 tsp, finely chopped Fresh rosemary
- 1 tsp, finely chopped Fresh thyme
- 2 cloves, minced Garlic
- 1 tsp Lemon zest
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat pork chops dry, then season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat until shimmering. Sear pork chops for 3-4 minutes per side until golden brown, then transfer skillet to oven and roast for 12-15 minutes until internal temperature reaches 145°F (63°C).
- Step 3: While pork cooks, toss asparagus with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper on a baking sheet. Roast for 12-15 minutes until tender-crisp.
- Step 4: In a small bowl, combine butter, minced garlic, rosemary, thyme, and lemon zest until smooth.
- Step 5: Remove pork chops from oven, tent with foil, and let rest for 5 minutes. Spoon herb butter over pork chops and serve immediately with roasted asparagus.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Crispy Herb Butter Pork Chops with Roasted Asparagus take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Crispy Herb Butter Pork Chops with Roasted Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed asparagus from drying out.
Can I substitute ingredients in Crispy Herb Butter Pork Chops with Roasted Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crispy Herb Butter Pork Chops with Roasted Asparagus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Crispy Herb Butter Pork Chops with Roasted Asparagus low carb?
Yes — this recipe is tagged low carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
