Crispy Herb-Crusted Beef & Portobello Medallions
A satisfying keto meal featuring tender beef medallions stuffed with melted cheese and herb-infused portobello caps, finished with a rich garlic-herb pan sauce. This american-inspired beef (keto, high protein) ready in about 35 minutes pairs ground beef, large portobello mushrooms, cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz ground beef
- 2 large portobello mushrooms
- 2 tbsp cream cheese
- 1 tbsp chopped fresh parsley
- 1/2 tsp garlic powder
- 2 tbsp olive oil
- 1/4 cup grated parmesan cheese
- 1 tsp fresh thyme leaves
- 1 tsp dijon mustard
- 1 tbsp unsalted butter
- 1 tbsp all-purpose flour
- 1/4 cup chicken broth
Instructions
- Step 1: Preheat oven to 400°F (200°C). Trim stems from portobello mushrooms and gently scrape out gills with a spoon to create shallow cups. Brush both sides with 1 tbsp olive oil and sprinkle with 1/4 tsp salt and pepper.
- Step 2: In a small bowl, mix cream cheese, 1 tbsp parsley, and garlic powder until smooth. Spoon into mushroom cups and top with 2 tbsp parmesan. Place on a parchment-lined baking sheet and bake for 12 minutes until mushrooms are tender and cheese is bubbling.
- Step 3: While mushrooms bake, form ground beef into 4 equal patties (about 3 oz each). Heat remaining 1 tbsp olive oil in a skillet over medium-high heat. Cook patties for 4 minutes per side until browned and cooked through, then transfer to a plate and tent with foil.
- Step 4: Add butter, flour, and 1 tsp thyme to the skillet. Whisk constantly for 1 minute until golden. Stir in Dijon mustard and chicken broth, then simmer for 3-4 minutes until sauce thickens to coat the back of a spoon.
- Step 5: Return beef patties to skillet, turning to coat in sauce. Spoon remaining sauce over baked mushrooms and top with remaining 1 tsp parsley. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Crispy Herb-Crusted Beef & Portobello Medallions take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Crispy Herb-Crusted Beef & Portobello Medallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.
Can I substitute ingredients in Crispy Herb-Crusted Beef & Portobello Medallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crispy Herb-Crusted Beef & Portobello Medallions for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Crispy Herb-Crusted Beef & Portobello Medallions keto?
Yes — this recipe is tagged keto, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.