Crispy Parmesan-Crusted Pork Chops with Garlic Butter

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork chops coated in a golden Parmesan crust and finished with aromatic garlic butter for a satisfying keto main course. This american-inspired keto (low-carb, high-protein) ready in about 25 minutes pairs bone-in pork chops, grated Parmesan cheese, dried thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 10 min Cook: 15 min Serves 2 American cuisine 500 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat pork chops dry with paper towels and season both sides with salt and pepper. In a shallow dish, mix 1/2 cup grated Parmesan, 1/2 tsp dried thyme, and 1/4 tsp garlic powder. Press the mixture firmly onto both sides of each chop to form a crust.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Place chops in skillet and cook for 4-5 minutes per side until golden brown and crust is crispy, reducing heat to medium if browning too quickly.
  3. Step 3: Add 2 tbsp unsalted butter and 2 minced garlic cloves to skillet, swirling to melt butter. Continue cooking for 1-2 minutes, basting chops with butter mixture until internal temperature reaches 145°F (63°C).
  4. Step 4: Transfer chops to a plate and let rest for 5 minutes. Stir 1 tbsp chopped parsley into pan drippings and pour over chops before serving.

Frequently asked questions

How long does Crispy Parmesan-Crusted Pork Chops with Garlic Butter take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Crispy Parmesan-Crusted Pork Chops with Garlic Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in pork chops from drying out.

Can I substitute ingredients in Crispy Parmesan-Crusted Pork Chops with Garlic Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Parmesan-Crusted Pork Chops with Garlic Butter for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crispy Parmesan-Crusted Pork Chops with Garlic Butter low-carb?

Yes — this recipe is tagged low-carb, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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