Crispy Parmesan Roasted Broccoli
Tender-crisp broccoli florets coated in a light parmesan crust, roasted to perfection for a simple side dish. This american-inspired vegetarian (vegetarian, low-carb) ready in about 25 minutes pairs (about 1 lb) broccoli florets, olive oil, grated parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 85 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups (about 1 lb) broccoli florets
- 1 tbsp olive oil
- 2 tbsp grated parmesan cheese
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper and arrange broccoli florets in a single layer.
- Step 2: Drizzle 1 tbsp olive oil over broccoli and toss to coat evenly, then sprinkle with 2 tbsp grated parmesan cheese, 1/4 tsp garlic powder, 1/4 tsp salt, and 1/8 tsp black pepper.
- Step 3: Toss again until broccoli is evenly coated, then spread into an even layer on the baking sheet to ensure even browning.
- Step 4: Roast for 18-20 minutes, stirring once halfway through, until broccoli is tender-crisp with golden-brown edges and cheese is melted and slightly crisp.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Crispy Parmesan Roasted Broccoli take to make?
Total time is about 25 minutes (5 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Crispy Parmesan Roasted Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (about 1 lb) broccoli florets from drying out.
Can I substitute ingredients in Crispy Parmesan Roasted Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crispy Parmesan Roasted Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Crispy Parmesan Roasted Broccoli vegetarian?
Yes — this recipe is tagged vegetarian, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
