Crispy Tofu Satay with Mango-Peanut Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Golden-brown tofu skewers served with a creamy, sweet-spicy mango-peanut sauce, ideal for vegetarians. This southeast asian-inspired vegetarian (vegetarian) ready in about 30 minutes blends (400g) firm tofu, (15ml) soy sauce, (15ml) rice vinegar into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 300 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.1 (9 ratings) Prep: 20 min Cook: 10 min Serves 4 Southeast Asian cuisine 300 cal/serving
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Ingredients

Instructions

  1. Step 1: Press tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes. Whisk together 1 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp cornstarch in a bowl, then toss tofu cubes to coat.
  2. Step 2: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add coated tofu and cook for 5-6 minutes, turning occasionally, until golden brown and crispy on all sides.
  3. Step 3: In a small bowl, whisk together 1/2 cup peanut butter, 2 tbsp coconut milk, 1 tbsp lime juice, 1 tbsp honey, and 1/4 tsp red pepper flakes until smooth. Stir in 1/2 cup diced mango and mix well.
  4. Step 4: Serve crispy tofu skewers with mango-peanut sauce for dipping.

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Frequently asked questions

How long does Crispy Tofu Satay with Mango-Peanut Sauce take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Crispy Tofu Satay with Mango-Peanut Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Crispy Tofu Satay with Mango-Peanut Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Tofu Satay with Mango-Peanut Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crispy Tofu Satay with Mango-Peanut Sauce vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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