Cucumber-Tomato Salad with Lime and Mint Dressing
A crisp, hydrating salad featuring juicy tomatoes and cucumbers in a bright lime-mint vinaigrette that cuts through richness. This mediterranean-inspired salads ready in about 15 minutes blends medium, peeled and diced Cucumber, halved Cherry tomatoes, finely sliced Red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium, peeled and diced Cucumber
- 1 cup, halved Cherry tomatoes
- 1/4 cup, finely sliced Red onion
- 1/4 cup, chopped Mint
- 1, juiced and zested Lime
- 3 tbsp Olive oil
- 1 tsp Honey
- 1/4 tsp Salt
- 1/8 tsp Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 1 medium peeled and diced cucumber, 1 cup halved cherry tomatoes, and 1/4 cup finely sliced red onion.
- Step 2: Whisk 1 lime juiced and zested, 3 tbsp olive oil, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper in a small bowl until emulsified.
- Step 3: Pour dressing over cucumber mixture and toss gently until coated. Fold in 1/4 cup chopped mint and chill for 30 minutes before serving.
Frequently asked questions
How long does Cucumber-Tomato Salad with Lime and Mint Dressing take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cucumber-Tomato Salad with Lime and Mint Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cucumber-Tomato Salad with Lime and Mint Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cucumber-Tomato Salad with Lime and Mint Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Cucumber-Tomato Salad with Lime and Mint Dressing?
Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made this for my family and everyone asked for the recipe.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
