Dodge-Spiced Pork Stir-Fry with Crispy Garlic
A vibrant pork stir-fry featuring a bold 'dodge' technique of bright spices and crispy garlic for a layered flavor experience. This Chinese-inspired pork recipe, ready in about 30 minutes, pairs pork tenderloin, garlic cloves, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced pork tenderloin
- 5 cloves, thinly sliced garlic cloves
- 1 medium, sliced red bell pepper
- 1 cup, trimmed green beans
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1/2 tsp chili flakes
- 3 tbsp vegetable oil
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 3 tbsp vegetable oil in a large wok over medium-high heat until hot. Add 5 thinly sliced garlic cloves and fry for 1-2 minutes until golden and crispy, then remove and set aside on paper towels.
- Step 2: Increase heat to high and add 1 lb thinly sliced pork tenderloin, seasoning with 1/2 tsp salt and 1/4 tsp black pepper. Stir-fry for 4-5 minutes until pork is cooked through and edges start to caramelize.
- Step 3: Add 1 medium sliced red bell pepper and 1 cup trimmed green beans to the wok, stir-frying for 3 minutes until vegetables are tender-crisp.
- Step 4: Mix 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1/2 tsp chili flakes in a small bowl, then pour over the pork and vegetables. Toss to combine and cook for 1-2 minutes until sauce thickens and glazes everything.
- Step 5: Remove from heat and sprinkle the reserved crispy garlic over the stir-fry to add a crunchy, aromatic finish reminiscent of a 'dodge' technique in flavor layering.
- Step 6: Serve immediately with steamed rice or noodles.








