Dominican-Style Chicken Stew with Sofrito and Root Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Hearty chicken stew simmered with traditional Dominican sofrito, root vegetables, and aromatic spices for a comforting meal. This Caribbean-inspired chicken recipe, ready in about 65 minutes, pairs bone-in chicken thighs, olive oil, Dominican sofrito for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 50 min Serves 6 Caribbean cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large Dutch oven over medium-high heat. Season 6 bone-in chicken thighs with 1 tsp salt and 1/2 tsp black pepper, then brown chicken pieces for 4 minutes per side until golden. Remove and set aside.
  2. Step 2: Reduce heat to medium, add 1 diced white onion and 1/2 cup Dominican sofrito to the pot. Sauté for 3 minutes until fragrant and softened.
  3. Step 3: Stir in 2 tbsp tomato paste, 1 tsp dried oregano, remaining 1/2 tsp salt, and 1/4 tsp black pepper, cooking for 2 minutes to deepen flavor.
  4. Step 4: Add 3 cups chicken broth, 2 chopped carrots, 1 cup diced yuca, 1 diced potato, and 1 bay leaf. Bring to a simmer.
  5. Step 5: Return browned chicken to the pot, cover, and simmer gently for 35 minutes until chicken is cooked through and vegetables are tender.
  6. Step 6: Remove bay leaf and stir in 1 tbsp fresh lime juice before serving hot with white rice or bread.