Easy Sesame-Ginger Chicken Stir-Fry
Tender chicken strips stir-fried in a glossy, savory-sweet sauce with crisp vegetables, ready in 20 minutes for a weeknight favorite. This chinese-inspired asian (gluten-free option) ready in about 30 minutes pairs sliced thin chicken breast, broccoli florets, sliced bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, sliced thin chicken breast
- 2 cups broccoli florets
- 1 cup, sliced bell peppers
- 1/2 cup, julienned carrots
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 1 tbsp, grated ginger
- 2 cloves, minced garlic
- 1 tsp cornstarch
- 2 tbsp water
- 1 tsp sesame seeds
- 2 tbsp cooking oil
- 3 cups cooked rice
Instructions
- Step 1: Whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp grated ginger, and 2 minced garlic cloves in a small bowl; set aside.
- Step 2: Toss 12 oz sliced chicken breast with 1 tsp cornstarch until evenly coated.
- Step 3: Heat 2 tbsp cooking oil in a wok over high heat until shimmering.
- Step 4: Add coated chicken and stir-fry for 3-4 minutes until golden and cooked through; remove and set aside.
- Step 5: Add broccoli, bell peppers, and julienned carrots to the wok, stir-frying for 3-4 minutes until crisp-tender.
- Step 6: Return chicken to wok, pour in sauce mixture and 2 tbsp water, and stir constantly for 1-2 minutes until sauce thickens and coats ingredients.
- Step 7: Remove from heat, sprinkle with 1 tsp sesame seeds, and serve immediately over 3 cups cooked rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Easy Sesame-Ginger Chicken Stir-Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Easy Sesame-Ginger Chicken Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sliced thin chicken breast from drying out.
Can I substitute ingredients in Easy Sesame-Ginger Chicken Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Easy Sesame-Ginger Chicken Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Easy Sesame-Ginger Chicken Stir-Fry gluten-free option?
Yes — this recipe is tagged gluten-free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
This has become our go-to asian dish. We make it weekly.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.