Edina Nine Mile Creek Grilled Lemon-Dill Trout
Light and flavorful grilled trout marinated in lemon juice and fresh dill, celebrating the serene waters along Nine Mile Creek Regional Trail. This american-inspired seafood ready in about 35 minutes pairs fillets (6 oz each) trout fillets, lemon juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets (6 oz each) trout fillets
- 1/4 cup lemon juice
- 3 tbsp olive oil
- 3 tbsp fresh dill, chopped
- 2 cloves garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 4 slices for garnish lemon slices
Instructions
- Step 1: In a shallow dish, whisk together 1/4 cup lemon juice, 3 tbsp olive oil, 3 tbsp chopped fresh dill, 2 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper to make a marinade.
- Step 2: Place 4 trout fillets in the marinade, turning to coat both sides thoroughly. Cover and refrigerate for 20 minutes to infuse flavors.
- Step 3: Preheat grill to medium-high heat (about 400°F). Oil the grill grates to prevent sticking.
- Step 4: Remove trout from marinade, letting excess drip off, and place fillets skin-side down on the grill. Grill for 4-5 minutes until skin is crisp and edges start to brown.
- Step 5: Carefully flip fillets and grill an additional 3-4 minutes until fish flakes easily with a fork and is opaque throughout.
- Step 6: Transfer trout to plates and garnish with fresh lemon slices. Serve immediately to enjoy the bright lemon-dill profile inspired by Nine Mile Creek.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Edina Nine Mile Creek Grilled Lemon-Dill Trout take to make?
Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Edina Nine Mile Creek Grilled Lemon-Dill Trout?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.
Can I substitute ingredients in Edina Nine Mile Creek Grilled Lemon-Dill Trout?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Edina Nine Mile Creek Grilled Lemon-Dill Trout for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Edina Nine Mile Creek Grilled Lemon-Dill Trout?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
