Ethiopian-Inspired Berbere Roasted Sweet Potatoes
Roasted sweet potatoes tossed in a fragrant berbere spice blend, delivering smoky, spicy, and sweet notes as a flavorful side dish. This African recipe (vegetarian), ready in about 45 minutes, pairs sweet potatoes, olive oil, berbere spice blend for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large (about 1.5 lbs), peeled and cut into 1-inch cubes sweet potatoes
- 3 tbsp olive oil
- 2 tbsp berbere spice blend
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped (optional) fresh cilantro
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Equipment for this recipe
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Instructions
- Step 1: Preheat the oven to 425°F. In a large bowl, toss 2 large peeled and cubed sweet potatoes with 3 tbsp olive oil, 2 tbsp berbere spice blend, 1 tsp salt, and 1/2 tsp black pepper until every cube is evenly coated.
- Step 2: Spread the seasoned sweet potatoes in a single layer on a rimmed baking sheet. Roast in the preheated oven for 30-35 minutes, flipping halfway through, until tender and edges are slightly caramelized.
- Step 3: Remove from the oven and transfer to a serving dish. Sprinkle 2 tbsp chopped fresh cilantro over the top for a bright herbal contrast. Serve warm as a side to grilled meats or vegetarian dishes.









