Festival-Inspired Summer Corn and Black Bean Salad
A refreshing chilled salad combining sweet corn, black beans, and zesty lime dressing, reflecting the lively spirit of Charlotte's summer festivals. This Latin American-inspired salad recipe (vegetarian), ready in about 15 minutes, pairs fresh corn kernels, black beans, red bell pepper into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 6, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups (from about 3 ears) fresh corn kernels
- 1 can (15 oz), drained and rinsed black beans
- 1, diced red bell pepper
- 3, thinly sliced green onions
- 1/4 cup, chopped fresh cilantro
- 3 tbsp lime juice
- 2 tbsp olive oil
- 1/2 tsp ground cumin
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 2 cups fresh corn kernels, 1 can (15 oz) drained and rinsed black beans, 1 diced red bell pepper, 3 thinly sliced green onions, and 1/4 cup chopped fresh cilantro.
- Step 2: In a small bowl, whisk together 3 tbsp lime juice, 2 tbsp olive oil, 1/2 tsp ground cumin, 1 tsp salt, and 1/2 tsp black pepper until emulsified.
- Step 3: Pour the dressing over the salad and toss thoroughly to combine all ingredients. Chill the salad for 30 minutes to allow flavors to meld before serving.
- Step 4: Taste and adjust seasoning with additional salt or lime juice if desired just before serving.









