Festive Red and Green Holiday Veggie Wraps

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Colorful wraps filled with crisp bell peppers, creamy avocado, and a tangy yogurt herb spread for a kid-friendly Christmas snack. This sandwich and wrap recipe (vegetarian), ready in about 15 minutes, pairs large flour tortillas, plain Greek yogurt, fresh parsley for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 International cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, combine 1/2 cup plain Greek yogurt with 2 tbsp finely chopped fresh parsley, 1 tbsp finely chopped fresh chives, 1/4 tsp salt, and 1/8 tsp black pepper. Stir until evenly mixed.
  2. Step 2: Lay out 4 large flour tortillas flat on a clean surface.
  3. Step 3: Spread about 2 tbsp of the yogurt herb mixture evenly over each tortilla.
  4. Step 4: Divide 1 julienned red bell pepper, 1 julienned green bell pepper, 1/2 cup shredded carrots, and slices from 1 ripe avocado evenly among the tortillas, arranging them in rows down the center.
  5. Step 5: Fold in the sides of each tortilla and roll tightly from one end to the other to form wraps.
  6. Step 6: Slice each wrap diagonally into 3 pieces and serve immediately for a fresh, crunchy holiday snack.

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