Flame-Grilled Herb Steak with Smoke-Sear

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A bold, smoky steak dish that channels the intensity of fire and light through searing techniques. This French-inspired barbecue recipe, ready in about 50 minutes, pairs Beef ribeye steaks, Kosher salt, Black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 20 min Serves 4 French cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Season steaks generously with salt, pepper, garlic powder, and smoked paprika. Let rest at room temperature for 30 minutes.
  2. Step 2: Heat a cast-iron skillet over high heat. Add olive oil and sear steaks for 3 minutes per side until charred and crispy.
  3. Step 3: Top with rosemary and transfer to a preheated oven at 375°F. Bake for 8-10 minutes until internal temperature reaches 135°F for medium-rare.

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