Frozen Blueberry-Lavender Iced Tea

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A soothing iced tea infused with fragrant lavender and fresh blueberries. This recipe, ready in about 20 minutes, brings together black tea bags, dried culinary lavender buds, fresh blueberries for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 60 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Cocktails cuisine 60 cal/serving
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Ingredients

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Instructions

  1. Step 1: Bring 6 cups water to a boil in a kettle or saucepan. Remove from heat and add 4 black tea bags and 1 tbsp dried culinary lavender buds. Cover and steep for 7 minutes until fragrant and richly colored.
  2. Step 2: Remove tea bags and strain lavender buds out. Stir in 3 tbsp honey while the tea is still warm until fully dissolved.
  3. Step 3: Pour the tea into a large pitcher and add 1/2 cup fresh blueberries. Let cool to room temperature, then refrigerate for at least 1 hour.
  4. Step 4: When ready to serve, fill glasses with 2 cups ice cubes and pour chilled tea over the ice. Garnish each glass with a lemon slice and a few blueberries for a bright, colorful presentation.

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