Frozen Herb-Infused Lemon Chicken Skewers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chicken skewers marinated in a zesty lemon and herb mixture, grilled to juicy perfection with a subtle icy freshness twist. This Mediterranean-inspired chicken recipe, ready in about 32 minutes, pairs boneless skinless chicken thighs, fresh lemon juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 12 min Serves 4 Mediterranean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cut 1 lb boneless skinless chicken thighs into 1.5-inch pieces and place in a bowl.
  2. Step 2: In a separate bowl, whisk together 1/4 cup fresh lemon juice, 3 tbsp olive oil, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper until well combined.
  3. Step 3: Pour the marinade over the chicken pieces, tossing until each piece is fully coated; cover and refrigerate for at least 1 hour to infuse flavors.
  4. Step 4: Thread the marinated chicken pieces evenly onto 8 wooden skewers.
  5. Step 5: Preheat a grill or grill pan to medium-high heat (about 400°F). Grill the skewers for 4-5 minutes per side, turning once until the chicken reaches an internal temperature of 165°F and develops light char marks.
  6. Step 6: Remove from heat and let rest for 5 minutes before serving.