FunJumps Fruit Skewers with Yogurt Dip
Vibrant fruit skewers served with a zesty yogurt dip that’s perfect for playful family gatherings. This international-inspired salads (vegan) ready in about 20 minutes blends pineapple chunks, strawberries, kiwi into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 180 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup pineapple chunks
- 1 cup strawberries
- 2 kiwi
- 1/2 cup plain yogurt
- 1 tbsp honey
- 1 tsp lemon zest
- 4 mint leaves
Instructions
- Step 1: Prepare 8 bamboo skewers by soaking them in cold water for 30 minutes to prevent burning.
- Step 2: Peel 2 kiwis and cut into 1/2-inch slices; alternate threading 1 cup pineapple chunks, 1 cup strawberries, and kiwi slices onto the soaked skewers, leaving space between each fruit piece.
- Step 3: In a small bowl, whisk together 1/2 cup plain yogurt, 1 tbsp honey, and 1 tsp lemon zest until smooth and well combined.
- Step 4: Arrange the fruit skewers on a platter, drizzle with the yogurt dip, and garnish with 4 fresh mint leaves per skewer; serve chilled for maximum refreshment.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does FunJumps Fruit Skewers with Yogurt Dip take to make?
Total time is about 20 minutes (20 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover FunJumps Fruit Skewers with Yogurt Dip?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in FunJumps Fruit Skewers with Yogurt Dip?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale FunJumps Fruit Skewers with Yogurt Dip for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is FunJumps Fruit Skewers with Yogurt Dip vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.