Tropical Fruit Salad with Coconut Lime Dressing

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing mix of tropical fruits tossed in a light coconut-lime dressing, perfect for a healthy dessert or side. This salad recipe (vegetarian), ready in about 15 minutes, pairs pineapple, mango, kiwi into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 International cuisine 120 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Small appliances → Shop all kitchen tools →

Instructions

  1. Step 1: Dice 1 cup pineapple, 1 cup mango, and 1 cup kiwi into 1/2-inch cubes. Place in a large bowl.
  2. Step 2: In a small jar, combine 1/4 cup coconut milk, 2 tbsp lime juice, and 1 tbsp honey. Shake until well blended.
  3. Step 3: Pour dressing over fruit salad and toss gently to coat. Refrigerate for 1 hour before serving.

Related recipes